Stuttering therapy for adults typically involves a comprehensive approach that includes both behavioral and cognitive strategies. A speech pathologist (also known as a speech therapist) will typically assess the individual's stuttering patterns, including the frequency and severity of disfluencies, as well as the psychological and social impact of stuttering.

Behavioral strategies may include techniques such as fluency shaping, which involves learning new speaking patterns to reduce the occurrence of stuttering, and stuttering modification, which involves learning to manage and control stuttering when it occurs.

Cognitive strategies may include identifying and challenging negative thoughts and beliefs about stuttering, as well as developing coping skills to manage anxiety and other emotional responses to stuttering.

In addition to these techniques, a speech pathologist may also work with the individual on communication skills and social confidence, as well as providing support and guidance for the individual's family and other communication partners.

Overall, the goal of stuttering therapy for adults is to help the individual manage their stuttering and improve their overall communication skills and confidence. Therapy may be tailored to the individual's specific needs and goals, and may involve regular sessions with a speech pathologist, as well as practice and application of learned techniques in real-world situations.